Smoothie Bowl Mangue Coco

To create a tasty mango coconut smoothie bowl, you need a few key ingredients. The star of this dish is the ripe mango. It gives a sweet and tropical flavor. You should also use a frozen banana. It adds creaminess and makes the bowl thick.

Indulge in the tropical goodness of a Mango Coconut Smoothie Bowl! This fresh and flavorful delight is perfect for breakfast or snacks. With simple ingredients like ripe mango, frozen banana, and creamy coconut milk, you can whip up this healthy treat in no time. Explore creative toppings that add color and texture, making each bowl unique. Click through for the full recipe and start brightening your mornings with this delicious and nutritious dish!

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Ingredients

1 ripe mango, peeled and diced

1 banana, frozen

1/2 cup coconut milk (or coconut yogurt for a thicker texture)

1/4 cup rolled oats

1 tablespoon chia seeds

1 tablespoon honey or maple syrup (optional)

1/4 teaspoon vanilla extract

Toppings: sliced fresh mango, shredded coconut, granola, chia seeds, and edible flowers (optional)

Instructions

In a blender, combine the diced mango, frozen banana, coconut milk, rolled oats, chia seeds, honey or maple syrup (if using), and vanilla extract.

Blend on high speed until you achieve a creamy consistency, scraping down the sides as needed. If the mixture is too thick, add more coconut milk a little at a time.

Once blended, pour the smoothie into a bowl, creating a smooth, even surface on top.

Carefully arrange the sliced fresh mango and a sprinkle of shredded coconut on top of the smoothie.

Add a handful of granola, a few extra chia seeds, and any edible flowers for visual appeal.

Serve immediately and enjoy with a spoon.

Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 1